fjrigjwwe9r0pp_Books:Description

Meditation works! You Have the Right to Remain Silent guides the reader towards the benefits of meditation such as attention, clarity, insight, presence both in formal practice and in daily life.  

The purpose of this book is to share my own experience of sitting meditation and to make that experience relevant and understandable to Westerners of any faith. You do not have to believe any dogma or buy any prepackaged convictions to benefit from sitting practice or the contents of this book.

fjrigjwwe9r0pp_Books:aboutAuthor